Physical Fitness and the Library
Libraries are a great place to find out how you can improve your fitness,
nutrition, and health. Check out the resources here to learn new ways you
can improve your eating habits, add exercise to your schedule, and improve
your mental and physical well-being.
Physical Fitness Booklists
| Non-Fiction books sports and athletes |
| Basketball Fiction |
| Bicycling Fiction and Non-Fiction |
| Food and Nutrition Books |
| Skateboarding Books |
| Sports Fiction--an overall list |
Physical Fitness Links
| Northwest Runner--calendar of running and multisport events in the Pacific Northwest |
| Outside Magazine--articles and information about outdoor activities |
| Just Move.org--The American Heart Association's Fitness Site |
| active.com--register for thousands of fitness events nationwide |
| workout.com--fitness and nutrition information, ideas on various exercises |
| gymamerica.com--more fitness and work out ideas |
| Body for Life--outlines the basics of Bill Phillips' Body for Life fitness and nutrition program |
| Bestabs.com--outlines the basics of Shawn Phillips' Absolution nutrition and fitness program |